Directions
- Bring 2 cups of water to a full boil. Remove the water from heat and pour it into a cup.
- Add 1 teaspoon of the herbal blend and allow the infusion to steep for 20–30 minutes.
!!!CAUTION: Do not add herbs while the water is actively boiling, as this may cause beneficial polyphenols to deteriorate.
A Flushy Moment
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Vitamin B & K
🌿 Nettle leaf is a deeply nourishing herb celebrated for its ability to strengthen the body, reduce inflammation, and support detoxification. It is naturally rich in iron, magnesium, calcium, and potassium, making it an excellent tonic for the blood, bones, muscles, and nervous system. Nettle also provides important vitamins such as Vitamin A, Vitamin C, Vitamin K, and several B-complex vitamins, which support immunity, tissue repair, energy metabolism, and hormonal balance. Its anti-inflammatory and antihistamine properties make it effective for easing joint pain, allergies, and skin conditions. As a daily tonic, nettle leaf gently energizes the body while replenishing essential nutrients and supporting overall vitality. 🍃
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Iron & Zinc
🌿 Dandelion is a powerful detoxifying herb that supports liver function, kidney health, and digestion, making it a cornerstone in cleansing formulas. The leaves are rich in potassium, a natural diuretic that helps flush out excess fluid without depleting electrolytes, while the root stimulates bile flow to enhance liver and gallbladder function. Dandelion is packed with vitamins A, C, K, and several B vitamins, all of which contribute to immune support, skin health, and energy metabolism. It also provides important minerals like iron, calcium, magnesium, and zinc, which help strengthen the blood, bones, and metabolic balance. Whether used to support digestion, reduce water retention, or gently cleanse the system, dandelion offers deep nourishment and powerful detoxification from root to leaf. 🌼
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Silymarin & Vitamin C
🌿 Milk thistle is a renowned liver-protective herb, valued for its ability to support detoxification, regenerate liver cells, and guard against damage from toxins, alcohol, and medications. Its active compound, silymarin, acts as a potent antioxidant and anti-inflammatory agent that helps the liver filter waste more efficiently. Milk thistle also supports bile production, aiding digestion and the breakdown of fats. It contains small but beneficial amounts of Vitamin E, Vitamin C, and B vitamins, which contribute to cellular repair, immune function, and energy production. In addition, milk thistle provides essential minerals like magnesium, zinc, selenium, and iron, which assist with metabolic balance, liver enzyme activity, and tissue protection during cleansing. 💜
